Thursday, February 4, 2010

Spinach Salad


February 1, 2010 – Day 32

I had a spinach salad for lunch today. After I took this picture I drizzled the salad with a little of my current favorite dressing: Costco’s Oak Hill Farm’s Vidalia Onion (that my cousin Carol introduced me to through her Project 365 last year).

Healthy eating and exercise is paying off – I’ve been completely off my apo-triazide (water pill for borderline high blood pressure) for 9 days now. My blood pressure continues to be fine and I’ve lost 13 pounds (so far)!

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